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The Power of First Impressions

  • Writer: Simran Yadav
    Simran Yadav
  • Oct 5
  • 7 min read

How to Ace Job Interviews and Build a Winning Personal Brand.....


Did you know it takes just about 7 seconds for someone to form a first impression of you?


 In business, those few seconds can decide whether you get hired, earn trust, or close a deal. Whether you're a job seeker or an entrepreneur, mastering first impressions – both in-person and online – is essential. Below are research-backed tips to help you wow others from the get-go.


Why First Impressions Matter

  • Snap judgments happen fast: People size you up almost instantly. Studies show we form impressions within mere seconds (even as quick as 0.1 seconds from a glance!). In one survey of 2,000 people, 69% admitted they judge someone before the person even speaks. This means your appearance and body language start “talking” before you say a word.

  • First impressions stick (primacy effect): That initial vibe you give off sets the tone. Psychologists note that information we encounter first has extra weight in our memory. Recruiters, for example, vividly remember a candidate’s appearance, attire, posture, and smile in the first moments. A great first impression gives you a halo effect, while a bad one can bias others against you even if you improve later. You rarely get a second chance – so make the first impression count!

    Confident businesswoman in navy suit greeting a colleague with a handshake — symbolizes communication, professionalism, and confidence in corporate interviews and personal branding.
    The smile,the handshake,the confidence...everything speaks before you do....


How to Ace First Impressions in Interviews (In-Person)


  • Do your homework & be punctual: Preparation is your secret weapon. Research the company and role so you can speak their language. Arrive early to the interview; lateness can ruin an impression before you even arrive. Being on time (or a few minutes early) shows professionalism and respect, putting you in a calm, confident state to engage.

  • Polish your professional image: Dress slightly on the formal side of the company’s dress code and ensure you’re well-groomed. Fair or not, people judge competence by appearance in those first seconds. A tailored outfit, clean shoes, and good posture signal that you’re serious and detail-oriented. When you feel you look the part, you’ll also boost your confidence, which others will sense.


  • Master your body language and greeting: Walk in with your head up, shoulders back, and a friendly smile. Start with a confident, firm handshake (if culturally appropriate) while making eye contact. Why? A solid handshake can be more important than even your dress ,research found it sets the interviewer’s impression and correlates strongly with HIREABILITY.

    (Tip: A good handshake = full grip, firm but not crushing, Maintain an open posture and nod attentively; your nonverbal cues should convey enthusiasm and respect.


  • Have a concise elevator pitch ready: Don’t dread the “So, tell me about yourself” question ; prepare a 20-word personal pitch that highlights who you are and the value you bring.


    For example: “I’m a software engineer who optimizes e-commerce websites to load faster and boost sales.” This kind of intro is quick, specific, and piques interest. Communication expert Rebecca Okamoto (TEDx speaker) even suggests practicing introducing yourself in 20 words or less to leave a memorable impression. The key is to focus on the value or benefit you offer, not just a job title.


  • Hook them with how you can help: Remember, today’s attention span is ~8 seconds. Use that time wisely. Instead of rattling off a resume list, explain how you add value to the team or solve a problem.

    (E.g. “I specialize in turning complex data into clear insights that help teams make better decisions,” rather than “I have 5 years of data analysis experience.”) Framing it this way shows the benefit to them, which is more engaging and makes them want to hear more.

  • Be interested, not just interesting: A great first impression isn’t only about how well you speak,it’s also about how well you listen. People love when you show genuine curiosity about them or the company. So, ask thoughtful questions and listen actively. As entrepreneur Raj Shamani advises, “be interested rather than trying so hard to be interesting.” Showing authentic interest in the interviewer and their questions makes you more likable and memorable. It signals humility and strong interpersonal skills.

  • Communicate with clarity and confidence: Speak at a calm, steady pace – not too rushed (shows nervousness) and not too slow (loses attention).


  • Avoid filler words (“um,” “like”) and use a confident tone. Keep your answers concise and structured; for instance, follow a simple formula for behavioral questions: situation, task, action, result. If you need a moment to think, it’s okay to pause ,a considered answer is better than a ramble. Positive wording helps too (focus on what you learned or can do, rather than negatives). All this projects confidence and competence.


  • Mind your manners and positivity: Small things count: saying “please” and “thank you,” waiting for the interviewer to offer a seat, and treating everyone you meet politely (receptionists included) all contribute to an overall great impression. Show enthusiasm for the opportunity as positive energy (a smile, an upbeat tone) is contagious and shows you’re someone who’d be great to work with. Even if you’re discussing challenges from a past job, stay optimistic and solution-oriented instead of speaking poorly of others.


  • Stand out (tactfully) & be memorable: If circumstances allow, try to schedule strategically , being the first or last interview of the day can make you more memorable due to primacy/recency effects. Regardless of timing, find a genuine way to stand out: share a quick, relevant story or a unique achievement that ties to the role. For example, “I once led a project that…” something notable. Just one memorable anecdote (that shows impact or creativity) can stick in the interviewer’s mind. And as the meeting wraps up, end on a high note: thank the interviewer sincerely by name, re-express your excitement for the role, and give a firm parting handshake. That final impression will reinforce the positive image you’ve built.


(Don’t forget to follow up with a brief thank-you email , it’s not exactly a “first impression,” but it solidifies your professionalism in their memory.)


Building a Powerful Online First Impression (Personal Brand)

  • Assume you will be Googled: Long before an in-person meeting, people form impressions of you online. Employers and clients often check your LinkedIn and social media ,in fact, 70% of employers screen candidates’ social profiles, and over half have decided not to hire someone because of what they found. So, audit your digital footprint: Google your own name and see what comes up. Clean up any unprofessional content (privacy settings are your friend) and make sure your public profiles align with the image you want to portray.

  • Sharpen your LinkedIn profile: Think of your LinkedIn as your digital first impression. Use a professional-looking headshot (clear photo, friendly expression) , profiles with photos are viewed far more than those without. Craft a headline that goes beyond your job title to highlight your specialty or impact (e.g. “Marketing Analyst | Helping Brands Boost Online Engagement”). Write a concise About summary that tells your story and showcases your key skills/achievements. Pepper it with relevant keywords for your industry (helps recruiters find you). Also, custom-create your LinkedIn URL, and keep your experience section up to date with accomplishments (use data or brief results to add credibility). A polished LinkedIn signals that you’re credible and serious.


  • Be consistent across platforms: Use a consistent name, profile photo, and personal description across LinkedIn, Twitter, your blog/portfolio, etc. This consistency builds a cohesive personal brand. If you tout “detail-oriented project manager” on LinkedIn but your Twitter is full of typos and rants, that’s a red flag. Ensure your bio, tone, and content align with the professional persona you present. Consistency makes you appear authentic and trustworthy (and helps people remember you). It’s okay to show personality online , just keep it professional and positive.

  • Showcase your expertise and value: A great way to make a strong online impression is to create content or share insights in your domain. For example, write a LinkedIn article or post about a trend in your industry, share a short video tip, or even consistently post curated news with your commentary. This demonstrates knowledge and passion. If you’re a job seeker, talking about industry developments or posting project samples can impress recruiters who snoop on your profile. If you’re an entrepreneur, sharing case studies or client testimonials builds credibility with potential customers. The key is to provide value (educate, inspire, or inform) – it positions you as someone worth noticing.


  • Engage and network online: First impressions on social media aren’t just about your profile content, but also your interactions. Comment thoughtfully on industry discussions or your target companies’ posts. Congratulate others’ achievements sincerely. Over time, people in your network will recognize your name for positive contributions. When you then reach out directly (say, to a hiring manager or investor), they may already have a favorable impression of you as knowledgeable and collegial. Remember to keep all public interactions civil and constructive – how you communicate in comments or emails reflects on your professional brand.


  • Mind your email and messaging etiquette: If you’re communicating with someone for the first time via email or LinkedIn message, that is your first impression to them. So, be deliberate: use a clear subject line, address the person by name, and write with proper grammar and a polite tone. Keep it concise and action-oriented (respect their time). And definitely have a professional email address (usually your name) – an unprofessional email handle can subconsciously hurt your credibility. Small details like these ensure you come across as organized and respectful from the first contact.


In summary, first impressions are powerful ; a blend of preparation, presentation, and people skills. The good news is you can control many of these elements. By paying attention to both your in-person cues (how you look, act, and communicate) and your online presence, you stack the deck in your favor. A stellar first impression can open doors to new jobs, clients, and connections. Remember, it’s not about being someone you’re not, but about showcasing your best, authentic self within those crucial first moments. Make them count, and opportunities will follow!


Now go forth and wow them.... you’ve got this! 


For more insights or help, you can reach me directly !!


I AM ALWAYS HAPPY TO HELP PEOPLE,That's me....

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